FreelanceCoach Blog

At times we start accepting that we can do nothing much about our lifetime regrets and that is when life coaching helps us get past this phase of inaction and despair. We all have regrets in our lives and at times such regrets start overshadowing important aspects of our beings and lives. There are instances when we get stuck with ruing over something that we could not or did not do and the consequences that followed. These regrets start affecting our performance at job, our family and social life, our happiness and well being. It is useful to seek professional life coaching services in such circumstances to help us come out of the impasse.

Does Life Coaching Really Help?

International studies have shown that life coaching leads to more self confidence (52.4%) and a more balanced life (60.5%). Numerous people have benefited by seeking professional guidance at critical junctures in their lives when they felt bogged down with worries and regrets. It is not for nothing that coaching is one of the fastest growing professions the world over. Professional Life Coaching experts help you find the positives in your life and deal with your failures and regrets. Unless you are able to get past lifetime regrets, it becomes difficult to move ahead in life and take new chances for a better life. It is important that you see what you have and how you can make your life better under the given circumstances rather than constantly running after illusions and ending up with more regrets.

Few Things Which Help in Getting Past Regrets

Some of the most common kinds of regrets mostly have to do with “What if I did what I wanted to” or “I wish I had spent more time with my parents/children/family”. At times we run after material possessions too much and in the process end up giving up on our passion, our time with family and friends and in the process develop regrets that is difficult to get past. One of the principal theories of life coaching is to help you identify and do what matters to you, be it pursuing your hobby, spending quality time with your family or traveling. When you do what matters to you most, it makes you happy and minimizes the chances of developing regrets. Even when you already have regrets, coaching helps you see that you can still start to change things from the present. It helps you being more content with what you have, lets you follow your passions, enjoying your relationships and indulge your mind and soul to help you become a happier person from inside out.

It is only when you let yourself be happy without blaming yourself too much for the past mistakes that you start your journey away from your lifetime regrets. Life coaching helps you see the positives, accept your mistakes and prioritize your happiness, ultimately helping you to lead much more contented and blissful lie.

To your Success and Happiness!

Anda Tudor, Life and Career Coach

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