2 years Coaching and Counselling experience in private practice, offering one on one sessions and group workshops.
My Coaching style is to get to the point and the source of the matter while deeply listening, breaking through blindspots and challenging you. I work with you to create an action plan and take effective actions towards your goals and live Bigger then you know yourself to be.
My Counselling style is solution focused using cognitive therapy, mindfulness and career discovery and exploration.
We create an action plan with your goals every week.
I host a Women's Start-Up business group and am mentor for a youth business program and a womens success program.
I come from a previous career in the wellness industry as a yoga teacher and massage therapist. I ran my own small business in Belize and in Canada I've always been involved in business and non-profit projects.
I went through my own soul searching for my authentic career expression with my own coach and mentor when I returned to Canada and knew this was the same way I could help others. I studied privately under him and also retrained in Counselling in 2009 and Coaching in 2011, being passionate about empowering others to find their own authentic passion and expression.
I believe that if everyone creates a career or business they love, from the inside out, giving their unique gift to the world and living a life they thrive in - it will bring about such positive social change in a Big way, in a way that the world needs now! Only by being fully You will it happen.