Denise Bacon

Life Coaching is a designed alliance between a coach and the client where the relationship is continually in your hands as the client.  You really already know the answers to every question or challenge you may have in your life. Those answers are obscured right now by details of your life, concealed within your self-doubt or hidden behind the constant negative thoughts swirling around your brain caused by old beliefs that hiding in your subconscious. The goal of coaching is to help you to realize those answers by asking you specific questions that will unlock them. Sessions are scheduled weekly and last 50 minutes, and depending on the program, emails and short phone check-ins might be necessary. There is usually homework assigned to help you to move forward and keep yourself accountable to the process.