Jarvis Coggins jcogg2003@yahoo.com

 FREELANCE LIFE COACHING EXPERIENCE:

Freelance Life Coaching

·         Helped client deal with survivor’s guilt.

·         Helped client to manage cognitively the difficult side effects of prescribed medication.

·         Taught client the fundamentals of reframing negative thoughts.

·         Facilitated life coaching sessions via e-mail for client.

·         Helped client to develop cover letter and resume.

·         Assisted client with the online application process.

·         Provided letter of recommendation for client.

·         Prepared the client for the job interview process.

·         Helped client to secure a janitorial position with a public school system.

·         Developed Yoga routines to suit the needs of clients.

·         Taught yogic deep breathing/meditation techniques.

·         Demonstrated postures for clients.

·         Helped clients to overcome self-imposed limitations.

·         Facilitated 15-30 minute Yoga Sessions weekly.

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·         Taught the rudiments of music to clients.

·         Tutored clients individually in basic music theory.

·         Helped clients overcome fear of performing.

·         Directed/led live performances.

·         Facilitated two-hour rehearsals weekly.

·         Explained the fundamentals of English Grammar to clients.

·         Coached clients in the retention and spelling of vocabulary.

·         Tutored clients in the basics of composition.

·         Taught the basics of essay writing.

·         Helped clients of overcome anxieties relevant to the subject of English.

·         Had an article published professionally in “Together” newspaper.

Griffin-Spalding County School System-Griffin Mentoring Program (school year: 2013-2014)

·         Served as a volunteer life coach at Kennedy Road Middle School

·         Facilitated weekly life coaching sessions with client (mentee) for one hour.

·         Helped mentee to deal—in an emotionally healthy way--with being bullied.

·         Suggested cognitive/behavioral tips for the improvement of mentee’s in-class behavior.

·         Coached mentee in the fundamentals of assertiveness.

·         Aided mentee in responding in an emotionally healthy manner to physical abuse at home.

·         Aided mentee in dealing with peer pressure.