Jessica Silbaugh

Coaching is a solution oriented practice that focuses on forward momentum. Like using a compass, it’s best to know what direction you are heading in order to arrive at your desired destination.  When you are focused on that destination and you know where you're going, it’s much easier to react and respond to life’s obstacles. Working with a coach is like having a compass to help guide you from where you are to where you want to be.

A coach can help you view your life with greater focus and from different points of view, similar to using the zoom feature on your camera. When you zoom in on an image using your camera, you are able to see that image in greater detail.  All of the sudden you see that the view that you had of the ocean without zooming in actually has ripples in the water and there are dolphins swimming out on the horizon and a small sailboat getting ready to move just out of sight.  Prior to zooming in on this image, you only saw the vast ocean and the point at which it looks like the ocean ends.  By zooming in on what you had looked at many times, you realize that the original image doesn't change, but the way in which you see it does.  The same concept applies to situations encountered in life, the perspective you have on a particular situation will start to change once you see it from different points of view ~ just like zooming in on an image.

How much more would you accomplish if you had someone walking beside you on your life journey, holding you accountable to your goals and cheering you on?

To learn more about coaching or to schedule a free 30 minute trial session, contact me.