Maureen O'Sullivan

I'm an expert who works with anyone who struggles with weight. I empower them to reach and maintain their natural weight and end the war with food and themselves - permanently - for good!

I specialize in working with those who've spent a life time on diets as well as those who are about to have or who have had weight loss surgery.

The reason my approach is so effective is because I work with clients to get to the root cause of why they eat past hunger vs. focusing on the symptoms of excess weight with another restrictive diet. This is the key to permanent weight loss without constant struggle.

I not only help people to lose and maintain weight but I address transitional issues commonly experienced with significant weight loss.

• Relationship dynamics often change. There's a desire to start a whole new life. I empower my clients with strategies to thrive in these situations.
• I help my clients to learn how to manage emotional and stress eating when they can no longer turn to food.
• I help them to build their self-image and confidence as they blossom into their best selves.
• I share strategies that allow my clients to actually see exercise as a gift, sometimes for the first time vs. a dreaded chore.
• I stress what self-care is and how to do it as a critical and necessary skill.
• I also coach my clients to be able to coach themselves which is a valuable approach to any aspect of life, not to mention food and weight.
• I create a safe, nurturing, confidential, supportive environment and hold my client's hands through the bodytransformation and provide a soft landing into their second and most brilliant act.

All of this coaching allows weight loss for good. It's weight loss from the inside out and it works.