Maria Sowden-Weingarden

If you could make one change in any area of your life that would make the greatest difference and bring you the greatest amount of satisfaction....what would it be?

Some people may find this question easy to answer. For others it is tough. Many people are "stuck" or frustrated with their current situation or circumstances,and have a difficult time knowing why, or can't seem to find the motivation to change. Changing your habits, lifestyle or behaviour to achieve your goals can be an overwhelming process. As your coach I will accompany you on your journey to help you find your answers to achieve your goals for change. I will keep you focused, motivated and educated.

I will assist you in become more accountable for developing your potential in whatever aspect(s) of your life you choose to focus upon. I will help you build a stronger foundation to weather life's inner and outer storms and help you claim your power to eliminate ways you might consciously or unconsciously be sabotaging yourself. The result is a happier, healthier, more fully alive and vibrant YOU!