Pete Small

I utilize cognitive behavioral, systems theory and co-active coaching techniques to help you identify areas of your life that feel out of balance. Be it at home, work or the community, we will identify where you are at now, where you want to be and how to get there.  By helping you to think about yourself in different ways, visualize your options as expansive rather than reductive and by setting concrete achievable goals, we will transform your life.

I have expertise in the following areas:

• Improving work performance and career development skills
• Improving relationship dynamics, both in the personal a professional arenas
• Strengthening parent skills
• Improving team or family dynamics
• Finding one's life purpose
• Overcoming inertia and taking concrete action
• Conflict resolution
• Managing anxiety and depression
• Finding work/life balance
• Learning to advocate for yourself and your needs/setting healthy boundaries
• Changing careers and finding your new path
• Improving organizational and time management skills 
• Training new managers
• LGBT issues