Ursula
                 Moon-
                 Wellness Coaching-
                 US,
                      Ca./. D.C.

Away

Confirmed Profile

Ursula Moon

Mind-Body Certified Health, & Fitness Professional

United States | Los Angeles/Washington , Ca./. D.C. | Apr 14, 2025 | 8:07 PM Local Time

Resume


Ursula Moon


Professional Profile

 

Multifaceted professional with strong leadership, management, development and creative skills. Capable of working efficiently in diverse environments with fast paced demands producing effective results.

 

Qualifications

v  Creative self-starter                                                

v  Strong multi-task skills

v  Proactive problem solver

v  Public affairs/relations

v  Mentoring/teaching/consulting

v  Education and training

v  Critical and analytical skills

v  Research and data analysis

v  Skilled communicator and facilitator

v  Team building, coaching and leadership

v  Program development and management

v  Client relations

v  Conflict resolution

v  Office administration

v  Arts administration and education

v  Skilled writer and editor

Professional Value Offered

Management: Successfully managed three small businesses. Managed corporate contracts as an independent contractor and managed special projects and events as a business owner, contractor and employee. Managed other trainers, consultants and contractors ensuring that duties and responsibilities were performed and maintained successfully.

Founder/Director: Established, created and developed three small businesses. Developed and implemented an  effective business structure and innovative programs. Successfully adhered to rules, regulations and safety guidelines of owning and operating a business in the health and fitness industry without incident.

Analysis: Performed competitive analysis and compared data research for private and corporate clients to make recommendations for increased growth in in individual and group programs.

Program Coordinator and Development: Creative design of programs, projects and classes and the successful implementation and/or integration of these programs in an array of professional fast paced work environments. Collaborated with staff, team members and executives on special projects and events effectively.

 Facilitating: Established successful organization, communication and execution of content and services provided in workshop, seminar, class and retreat settings. Facilitated mind-body retreats geared towards self improvement. 

Leadership: Able to effectively lead small and large groups in a host of different environments. Effective one on one and group team building skills through mentoring, coaching and training. Held positions as a director, program manager and lead consultant where I was responsible to effectively managed others. Effective  team builder who can work successfully with a cross mix of people.

Training and Education: Academic teacher training; taught undergraduate class at UCLA prepared college level curriculum and successfully completed college level teaching apprenticeshipDeveloped curriculum and training materials for classes, lectures workshops and seminars in variety of professional settings; University undergraduate classes, corporate health and fitness programs, special events, private and group training and mentoring sessions.

 Consulting: Established and provided consulting services to private clients, corporate clients, organizations and events focused on health, wellness and fitness programming.

Corporate Health and Fitness: Established and implemented effective well designed, health, wellness and fitness programs in the corporate setting. Executed academic and professional training and education by way of classes, workshops lectures and educational materials.

Freelance Writer/Editor: Created and documented well researched and cited articles for publication independently. Strong creative writing and editorial skills. Able to meet deadlines effectively and work independently.

Professional Experience

Freelance Writer and Editor

March 2012 to Current

 Examiner.com – Washington DC

 Freelance writer health and fitness writer and educator for online publication.

Established writer of health, fitness and nutrition articles

Established writer of articles related to dance, performance, health and injury prevention

Established editor responsible for producing ready to publish articles at submission

Research; responsible for having all articles well research and properly cited for publication

Critical thinking and data analysis skills

 Senior Health and Fitness Consultant, Program Manager, Certified Health and Fitness Professional

August 2010 to January 2012

Quick Fitness Solutions – Atlanta, Georgia

Created and implemented employee health, wellness and fitness programs designed for medium to large private and corporate businesses. Focused on health promotion, education and adaptation of healthy lifestyle changes and maintenance.

      Managed company's Los Angeles corporate account .

      Implemented company's core program structure and adhered to specific guidelines and safety protocols effectively.

      Lead consultant responsible for curriculum approval of other consultants.

      Created and implemented curriculum and programming for corporate fitness classes and lectures.

      Conducted effectively a variety of fitness classes and workshops.

      Advised and mentored corporate fitness clients.

     Worked successfully with corporate client executives and employees on maintaining a preferred program and working environment.

      Liaison between corporate client and ceo and president of home office in Atlanta

      Assisted in ongoing program development with the company's ceo and president .

      Participated in executive meetings with company's ceo and Los Angeles corporate regarding

      Participated in promotional events.

      Critical thinking and problem solving

      Research and data analysis

 Founder, Director, Health, Wellness Program Manager, Health and Fitness Consultant, Certified Trainer 

August 2006 to December 2011

Ursula Moon Pilates – Los Angeles, California

Founder and director of a successful small health and fitness business servicing the greater Los Angeles area providing effective health and fitness programming and offering a wide range of services and training modalities.

      Managed and sustained a successful small business and was central to the day to day operations and overall effective functioning of the business

      Health and fitness program specialist, private and group

      programming and training

      Coordinated and managed the layout of all executed programs,

      Health and wellness consulting and mentoring programs

      Program developer and coordinator for private and corporate wellness programs, workshops, health and fitness related events

      Created education and training materials for various programs and workshops and for training purposes.

      Provided education and training to clients and hired contractors

      Certified health and fitness professional specializing in the Pilates method, injury prevention, pre/post natal fitness, weight management and creative and effective lifestyle programming and maintenance.

 

      Executed team building and leadership skills to private and corporate clients and hired independent contractors.

      Executed marketing and promotions task.

      Created and participated in workshops, lectures and seminars.

      Office administration associated with owning a small business.

      Problem solving and data analysis

 Fitness Trainer, Health and Fitness Consultant , Exercise Program Specialist

 September 2010 to September 2011

The Biggest Losers – Malibu, California

Implemented effective health and fitness programs to a special population of clients with many health issues and physical limitations in a fast-paced, highly intense and challenging environment.

      Implemented company's core structure, programming and guidelines effectively .

      Public Relations~ Represented the company in a host of media events.

      Provided health and fitness consultations to clients

      Provided health assessments and fitness testing

      Created innovative and effective classes

      Provided private and group fitness training services

      Provided private and group mentoring

      Executed effective group fitness classes

      Participated in company promotional events,

      Problem solving and data analysis

Freelance Writer and Editor

August 2010 to August 2011

Demand Studios – Santa Monica, California

 Freelance writer providing articles for Livestrong.com and ehow.com publications

      Established writer of health, fitness, nutrition and wellness articles.

      Established researcher responsible for having well researched, documented and cited articles for all publications.

      Critical thinking, research and data analysis  

Facilitator, Educator, Program Developer, Coordinator and Manager, Health and Fitness Specialist Spokesperson

 October 2010 to March 2011

Los Cabos Health and Fitness Challenge – Los Cabos, Mexico

Part of the core development team that created designed and produced the first annual Los Cabos Fitness Challenge. The event targeted children through senior citizens in the Los Cabos community, focusing on health promotion, health education and prevention. Bringing awareness to the diabetes and heart disease epidemic that is affecting this community and provided the resources to assist in eliminating the issue,

      Program director for fitness challenge

      Established core curriculum for health and wellness classes

      Participant in health and wellness panel board

      Participant in fitness panel board

      Health and fitness trainer and consultant

      Event facilitator for fitness portion of event

      International event spokesperson

      Liaison between American and Mexican developers, advisors, directors, sponsors and core team members

      Provided problem solving and data analysis to ensure a well- organized and documented event.

Facilitator, Marketing and Promotions, Public Relations

October 2008 to January 2011

The Peaceful Woman – Maui, Hawaii

Trained and established group facilitator for the company's retreat programs and international projects pertaining to individual self -development and community service to communities in need.

      Provided group leadership, management and facilitation

      Team building and mentoring

      Marketing and promotions

      Creative program design and implementation

      Organized agenda for community projects

      Public relations and social media advertising

      Participated in international community service work

Founder, Mind-Body Director, Program Coordinator and Health and Wellness Program Manager

August 2003 to December 2009

 Mind Body Fitness – Tarzana, California

Established a successful Mind-Body health and fitness business in the greater Los Angeles area focused on health and fitness from an internal and holistic approach, Provided a variety of private and group services enriched in mind-body modalities.

      Managed and sustained a successful small business and was central to the day to day operations and overall effective functioning of the business

      Mind-body health and fitness specialist

      Mind-body health and wellness educator

      Provided creative and specialized programming in private and corporate health, wellness and fitness instruction, education and training

      Coordinated and managed program layout,

      Contract negotiations for private and independent contracts

      {Human Resources)Trained and hired independent contractors

      Accounts payable and receivable

      Scheduling and event planning

      Office administration associated with a small business

      Problem solver and critical thinker

      Research and data analysis

 Founder, Director, Exercise Program Specialist, Program Management and Creation

December 2008 to January 2009

Celebrity Fit Bootcamp – Los Angeles, California

Created and managed a successful bootcamp business in Los Angeles county that provided fitness services and a variety of high intensity classes with an emphasis on proper body alignment and injury prevention.

      Responsible for the management and overall running of business

      Responsible for hiring fitness trainers

      Provided team building and coaching to the clients and fitness trainers

      Developed effective and creative fitness classes

      Coordinated and managed program layout, times and locations

      Provided private and group fitness training and education

 Academic Teacher Training

 January 2002 to January 2003

University of California of Los Angeles – Los Angeles, California

Provided an academic teaching assistantship within the Dept. of World Arts and cultures while completing my graduate degree at UCLA

      Responsible for teaching undergraduate classes

      Developed curriculum

      Effectively taught and maintained classes, graded assignments and produced grades for all students independently

 

      Designed creative classes and projects for students

      Created material for students to participate in department events

Administrative Assistant

May 2000 to May 2001

Los Angeles County Arts Commission – Los Angeles, California

Arts administrative assistant for the Los Angeles County's Arts Commission.

      Provided administrative support for the county arts commission staff including the executive director and lead program manager.

 

      Assisted in event coordination, office scheduling and planning

      Assisted in public relations for department

      Assisted in grant evaluation

      Assisted in talent scouting

      Liaison between artist and arts commission executive staff.

September 1997 to May 2000

California Institute of the Arts – Valencia, California 

Assisted the entire Admissions office staff including the Director of Admissions as well as the Registrars and Provost offices with the the day to day running of the offices as well as special projects.

      Provided admissions assistance to potential students and active students

      Participated in the admissions process for the schools of dance, theater, art and animation.

      Performed scheduling and planning for auditions, school tours and interviews.

      Executed school mailings as advised

      Participated in panel discussions for promoting school admissions

 

Education

University of California Los Angeles (UCLA) 2004

 Los Angeles, California

World Arts and Cultures

Master of Arts

Interdisciplinary Masters of Arts degree in cultural studies and dance studies.

      Academic Research; Cuba

      Academic teaching and training: United States and Cuba

      Academic Thesis: A Culture Within a Culture, Afro-Cuban Culture Within the Ideologies, Imagery and Constructs of Contemporary Cuban National Culture.  

California Institute of the Arts 2000 

Valencia, California

Dept. of Dance

Bachelor of Arts

Bachelors of fine Arts in Dance Performance, Production and Choreography.

      Concentration in anatomy and physiology

      Concentration in Kineseology

      Concentration in the Pilates mind-body method of body conditioning

National School of the Arts 1998

 Havana, Cuba

Ethnography Dance, Ethno-musicology

Certification Program

Completed advanced certification program in Afro-Cuban and Cuban national sacred and secular music and dance forms.

      Ethnographic research of Cuban national art and culture

      Ethnographic research of Afro-Cuban art, religion and culture

      Ethnographic research Cuban and Afro-Cuban history

 

Chabot College 1994

Hayward, California

General Education

Associate of Arts

 Diploma in general education with a concentration in mass communications

 

Certifications

 

      Microsoft Office 2010 Power Point, Excel, Access and Word Proficient

 

      CPR, AED and First Aid certified

 

      AFAA and ACE certified

 

      Advanced international Pilates certification

 

Affiliations

 

      UCLA Graduate School Alumni Association

      California Institute of the Arts Alumni Association

      Calabasas and Woodland Hills California Chamber of Commerce

      Ceo Space

      Linked in Professional Business Network

      Wellness in the Work Place

      Holistic Health and Wellness Group

      Fitness and Health Professionals

      Aerobics and Fitness Association of America

      International Pilates Association

 

 


Identity

Username: revolutiondiva
Member Since: Apr 4, 2013
Last login: Apr 29, 2013