Personal Fulfillment Coaching with Sasha
If the challenge is to find your truth, or to have the courage to live your truth, and step into your most authentic power, I offer sincere, lively but gentle, flexible yet effective coaching solutions.
Whether working towards a specific goal or a more general personal development path, I will energise and motivate you to make tangible progress and be proud of your achievements!
Ever thought, "There's got to be more to life...." but
you are not quite sure what it is ....
or wanted to do something more meaningful with your life .....?
or know what you really want to do but don't know how or where to start......?
I can help you to:
- access the authentic you (that is the real you without the distraction of daily-life mind clutter) and discover what living a fulfilling life means for you.
- release yourself from self-limiting beliefs and self-sabotaging behaviours.
- tap into your creative abilities to make the most of opportunities and your natural potential.
- expand your self-expectations and motivate you to take action towards living the life you want.
Coaching Style
Coaching is about listening and asking the right questions to facilitate self-awareness, clarity and more helpful perspectives within the client.
My focus is on acknowledging past achievements for evidence of courage and ability, getting excited about the journey by being clear on what we want to do, who we want to be, and/or how we want to feel, being creative about looking at opportunities, reframing unhelpful beliefs by experiencing new perspectives, building confidence with baby steps (challenging but not overwhelming) AND ENJOYING THE PROCESS.
I encourage clients to be honest with themselves, to practice self-compassion and be committed to progress rather than simply focussing on the endpoint.