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Articles tagged how to wake up in the morning

  Are you one of the persons that are not happy that they have to wake up in the morning? Or are you caught in the mundane rhythm of your life?

How can you motivate yourself daily?

Try these simple steps and you will see improvements in your daily life, fast.

1. Think about the good things that are waiting for you. If you cannot find something, make up something good you want to happen to you. The mind is an extraordinary magnet for the good things, if you believe.

2. Have a clear outcome of the day. Decide in the morning how you want your day to be, what you want to accomplish, how you would like to feel.

3. Put in writing a map of your day, the things you want to accomplish that day. In this way you will keep yourself focused and motivated. You will be happy crossing out the goals you’ve accomplished for that day.

4. Read your “map” during the day, if you feel outside of the track, so you can pull yourself back on the right road.

5. Do something you like every day. Can be something like seeing a new corner of your park, finding a new book in the store or meeting with your favorite people. Every day you have to reward yourself with a little “present”.

6. At the end of the day, review your accomplishments for that day and congratulate yourself for the good job! Tomorrow will be another great day!

 

Anda Tudor, Life Coach                                                                                  May 30, 2011


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