Your personalized Be Well In 12 Ultimate Transformation™program includes...
- (12), 45-minute nutrition & wellness sessions.
- (3), Pilates mat videos led by Chanelle (30 minutes max) that will make workouts convenient.
- E-mail support between sessions.
- Progress assessment at each session.
- Recommendations to practice between sessions.
- My personal, undivided attention weekly.
- Freebies and giveaways to surprise and reward you.
- Coaching and support in making the dietary and lifestyle changes you want.
- Informative take-home resources that will increase your nutrition knowledge.
- Access to my monthly newsletter with seasonal recipes and advice for mindful living.
The Be Well In 12 Ultimate Transformation™ program is for people who...
- Are ready to make a serious commitment to their health and well-being.
- Desire clarity around their health goals and life goals and want support in achieving them.
- Just want to lose the last ten pounds and fit into their skinny jeans without starving themselves.
- Feel pulled in many directions and are eager to create balance.
- Struggle with sugar addiction and want to nourish themselves so they can eat what they love without the guilt of caving to cravings.
- Want to prevent obesity, heart disease and other illnesses so common in our society.
- Are bewildered by conflicting nutrition information and don't know what to eat.
- Want to reconnect with themselves and double their energy so they can spend less time at work and more time enjoying life.
Opt Out Days: 9 days
Freelancecoach will hold your funds for 9 business day(s)
before they will be released to the professional.